alanpfd's Journal, 25 September 2011

Day 32 of 60.

Sushi!!! How can something that delicious be 40 calories a piece? I've been trying to get to our favorite sushi restaurant for months, and we finally made it today. Toro, hotategai, ebi and kappamaki -- it was so good.

I'd planned to go to the gym after lunch, but I was having serious trouble keeping my eyes open, so I took an hour nap in my car, deep in the bowels of the parking garage. Made the workout much more enjoyable.

Tomorrow, barring rain, is the Namaste India festival in Tokyo. Should be fun.

Diet Calendar Entries for 25 September 2011:
1971 kcal Fat: 78.07g | Prot: 114.22g | Carb: 212.53g.   Breakfast: Optima Shakes - Creamy Milk Chocolate, Cinnamon Raisin Bagels, Cream Cheese Spread, Bananas. Lunch: chicken curry, Indian Flatbread Naan, tandoori chicken, samosa. Dinner: Lettuce, Roasted and Salted Sunflower Seeds, Natural Salad Mist Tuscan Italian, havarti cheese, chicken thigh, Broccoli. Snacks/Other: banana, Crunchy Granola Bars - Pecan Crunch. more...
3576 kcal Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...



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