seaside16's Journal, 16 March 2016

:D
273.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2016:
523 kcal Fat: 42.26g | Prot: 17.21g | Carb: 21.55g.   Breakfast: Jimmy Dean Maple Sausage Links, Hashed Brown Potatoes, Fried Egg. more...
losing 3.2 lb a week

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