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1200 calories, 40gms Fat, 60 Protein, 45gms Sugar, 1500 Sodium MAX, 150 carbs
Diet Calendar Entries for 14 March 2016:
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1315 kcal
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Fat: 48.25g | Prot: 58.25g | Carb: 183.07g.
Breakfast: Earthbound Farm Organic Blueberries, 365 Organic Wildflower Raw Honey, Silk Pure Almond Milk - Unsweetened Original, Go Lean Crunch Honey Almond Flax, Shredded Wheat Original Spoon Size Cereal. Lunch: 365 Organic Wildflower Raw Honey, Justin's Nut Butter Natural Almond Butter - Classic, One Degree Organic Foods One Degree Organic Foods Veganic Ancient Whole Wheat Bread, Grapes, Driscoll's Strawberries. Dinner: Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts, Sea Salt, Portabella Mushrooms, Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Olive Oil, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Other: 365 Organic Wildflower Raw Honey, Trader Joe's Green Tea Unsweetened. more...
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2256 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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