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THOUGHTS OF THE DAY: "To improve is to change; to be perfect is to change often." ~ Winston Churchill ------ "The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to it's fulfillment." ~ Earl Nightingale
Diet Calendar Entries for 14 March 2016:
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997 kcal
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Fat: 80.89g | Prot: 62.27g | Carb: 5.54g.
Breakfast: Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Mauna Loa Macadamia Nuts, Coffee, Heavy Cream. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Heavy Cream, Coffee. more...
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1992 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks for the thoughts :)
14 Mar 16 by member: MPSARGE
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Right now, on a lot of different levels, I'm living your second quote.
14 Mar 16 by member: Scalewatcher3
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Thanks Sugar! Trying to control the perfectionist in me has always been a challenge to think positive but now that I know all I have to do is keep changing frequently...well that I can handle! Thanks for the giggle, it's a great way to start your day :D
14 Mar 16 by member: spiritspell
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Change is the only constant in our lives...best to embrace it.
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Your before and after shows your great success!!! Congrats!!
14 Mar 16 by member: Maine coon
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