Not a challenge day but I needed a little boost of happiness for my crappy day. This weight is after eating (since I was too busy all morning to remember before eating). I am much happier seeing the number down even such a tiny bit.
Diet Calendar Entry for 22 September 2011:
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1697 kcal
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Fat: 131.90g | Prot: 94.13g | Carb: 44.58g.
Breakfast: Whipped Cream Cheese Spread. Lunch: creamy ranch dressing, shredded mozzarella, Banana Pepper Rings, grape tomatoes, broccoli, Cucumber (Peeled). Dinner: Butter, green beans, Chicken. Snacks/Other: Water, propel zero, Water. more...
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Comments
Good for you Missy. Just stay with it! The numbers can always fluctuate on the scale, don't let that discourage you! You are doing fine! Just keep going with it!
22 Sep 11 by member: ekaterini
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takes longevity for this journey. IF you are strong enough to be a mom to 2 kids under 5, surely the task of eating right isn't as difficult as raising two kids :)
22 Sep 11 by member: icymaiden
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Every little bit counts - Hang in there.
22 Sep 11 by member: BuffyBear
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Any loss is a good loss. You are doing great.
22 Sep 11 by member: karenagain
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Thanks everyone I need all the encouragement I can get, today I am so drained and worn out :(
22 Sep 11 by member: Missychick21
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