|
That was Tuesday's weigh-in. Today was 131.6 :)
In other news. . . men can be such pigs. Just FYI.
|
132.6 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2011:
|
1137 kcal
|
Fat: 87.03g | Prot: 74.81g | Carb: 19.38g.
Breakfast: Habanero BBQ Almonds, Cheddar Cheese, Fried Egg, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Baby Spinach, Sweet Red Peppers, Cheddar Cheese, Pink Salmon, Extra Virgin Olive Oil, Almonds. Snacks/Other: Habanero BBQ Almonds. more...
|
|
1607 kcal
|
Activities & Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheKarenS's weight history
|