Weezy2's Journal, 21 September 2011

Can't get my head back into losing weight.

Also have to get back to the gym - not even waking at lunchtime - not enough time in the day

Can't keep awake after 8 pm
163.4 lb Lost so far: 46.6 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2011:
260 kcal Fat: 17.24g | Prot: 21.71g | Carb: 6.52g.   Breakfast: coffee with milk, water, egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
losing 0.7 lb a week

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