Finally heard a good comment about Atkins today. I was talking to my neighbor while waiting for my daughter to get home. She said that she knows Atkins is really good and she has seen how well it works. A nice change from the usual "blah blah blah Atkins is crap".
Diet Calendar Entry for 20 September 2011:
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1258 kcal
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Fat: 99.57g | Prot: 66.61g | Carb: 29.24g.
Breakfast: egg, stevia, Heavy Whipping Cream, butter, coconut flour, mild pork ground sausage, onion, mushrooms. Lunch: shredded mozzarella, creamy ranch dressing, Banana Pepper Rings, broccoli, baby spinach, mushroom, Fresh Ham, Cucumber (Peeled), grape tomatoes. more...
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Comments
Funny that you are getting all this resistance - no one seems to give a crap what I eat.
20 Sep 11 by member: BuffyBear
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Well I am glad you finally got some good comments about the atkins program your on...I would do atkins but I know me..and pasta and bread..LOL...Have a good evening...
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That must make you feel good, that someone has something positive to say. You just keep with it Missy - you are doing a great job - and never mind when other people are negative about Atkins - you know it's working for you.
20 Sep 11 by member: jekbeck
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Thanks everyone, I do my best to ignore the "haters" but it just gets so annoying when they keep badgering me about it.
21 Sep 11 by member: Missychick21
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My family badgered me and were really concerned with what I was eating. They kept saying it couldn't be healthy. I went and had lab work done to make sure that what I was doing was working and my lab work was actually fantastic. Cholesterol down from 216 to 188. HDL up 3 points. Blood sugar finally within normal limits. They haven't said a word since then and actually are excited that I'm getting healthy.
21 Sep 11 by member: boazbr
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Being overweight has to be more unhealthy than eating low carb.
21 Sep 11 by member: reinventingme
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People assume my current bad mood is due to my "diet" lol no it's due to hormone issue
21 Sep 11 by member: Missychick21
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