Koreen's Journal, 06 March 2016

8 espresso ice cubes
1 cup unsweeneted vanilla almond
1 scoop protein powder

My protein AND my coffee? Yes, please!

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1472 kcal

Fat: 46.45g | Prot: 68.44g | Carb: 162.91g.   Breakfast: Premier Nutrition Whey Protein, Coffee (Espresso Brewed), Great Value Almond Milk Vanilla Unsweetened. Dinner: Minestrone Soup (Home Recipe), Albertsons French Bread, Minestrone Soup (Home Recipe). Snacks/Other: DeKuyper Triple Sec, Master of Mixes Margarita Mix, Realime 100% Lime Juice, Florida's Natural 100% Pure Florida Orange Juice, Tequila. more...

1834 kcal

Activities & Exercise: Cize - You Got This - 43 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours. more...