Weigh In record (no journal entry) for 05 March 2016
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155.5 lb
Lost so far: 69.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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435 kcal
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Fat: 11.89g | Prot: 16.29g | Carb: 69.95g.
Breakfast: Vega Sport Chocolate Peanut Butter, Banana, Vega Sport Pre-Workout Energizer. more...
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losing 0.7 lb a week
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