Weigh In record (no journal entry) for 19 September 2011
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226.0 lb
Lost so far: 37.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2011:
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802 kcal
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Fat: 32.01g | Prot: 31.34g | Carb: 99.60g.
Lunch: tortilla chips, moe's art vandalay streaker. Snacks/Other: kashi go lean crunchy, black tea. more...
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gaining 3.0 lb a week
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