Weigh In record (no journal entry) for 02 March 2016
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1006 kcal
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Fat: 25.21g | Prot: 50.86g | Carb: 127.14g.
Breakfast: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Quest Double Chocolate Chunk, Jason's Deli Fresh Fruit Cup (No Dip). Lunch: Ground Beef (90% Lean / 10% Fat), Cuties Clementines, Weight Watchers Light String Cheese. Dinner: Quest Double Chocolate Chunk, Mango. Snacks/Other: Anheuser-Busch Wild Blue Blueberry Lager. more...
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losing 0.1 lb a week
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leelac7761's weight history
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