maria3js's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
129.6 lb Lost so far: 27.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2016:
883 kcal Fat: 45.20g | Prot: 40.30g | Carb: 80.42g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Tea (Brewed, Decaffeinated), Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Sabra Classics Hummus Singles, Trader Joe's English Cucumber. Dinner: Trader Joe's Ratatouille. Snacks/Other: Barney Butter Smooth Almond Butter, Isagenix Chocolate Snacks!, Isagenix IsaDelight. more...
1802 kcal Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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