tapple's Journal, 25 February 2016

That's what I get for giving in to my sushi craving! Urrgggghhhh!

Diet Calendar Entry for 25 February 2016:
933 kcal Fat: 53.26g | Prot: 62.14g | Carb: 50.23g.   Breakfast: Coffee, Light Cream, Fried Egg, Oscar Mayer Lower Sodium Bacon. Lunch: Chicken or Turkey Salad, Famoso Roasted Red Pepper, Simply Enjoy Grilled Zucchini. Dinner: Baked or Broiled Salmon, Green String Beans. Snacks/Other: Baby Carrots, Dunkin' Donuts Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries. more...
on diet Weight Watchers  


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