Weigh In record (no journal entry) for 15 February 2016
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242.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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3399 kcal
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Fat: 198.42g | Prot: 214.55g | Carb: 201.11g.
Breakfast: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Leg. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Navels Oranges, Nestle Pure Life Purified Water (Bottle), Coca-Cola Coke Zero, AriZona Beverage Green Tea with Ginseng and Honey. more...
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gaining 0.2 lb a week
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