MO3-Brittney's Journal, 13 September 2011

I went up in weight about 4 days ago, now I'm back, need to focus...

200.8 lb Lost so far: 4.2 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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804 kcal

Fat: 16.81g | Prot: 59.40g | Carb: 87.30g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Original Liquid Coffee Creamer, Instant Coffee (made from Powdered), Granulated Sugar. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Bottled Water, SpaghettiOs With Meatballs. more...

3051 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...