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I wish I could get more done every day. I just don't seem to be able to squeeze enough into every day, and I wonder how the heck I managed when I was working like 60 hours a week. Today I got up around 7:45, and then next thing I knew it was noon. I had checked email, showered and dressed, walked the dogs, made all the dog meals for the day, had breakfast, gone to the grocery, and now it was lunchtime, and I felt like I hadn't accomplished anything. The afternoon disappeared out from under me with about 2 hours of organizational work on a client project, going to the bakery to pick up the birthday cakes, and unpacking two boxes delivered here -- one was fresh flowers from a friend, and the other was the buckwheat crispbread I've been waiting for. And that, beside the 82 times I had to go to the bathroom because my IBS was bad, was my whole day. How the heck did I work 60 hours a week all those years? I can remember when I would work a 9-10 hour day, come home and write 3 hours on my screenplays. Somewhere along the line, I must have just burned myself out. It's a mystery.
Diet Calendar Entries for 12 February 2016:
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1354 kcal
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Fat: 70.38g | Prot: 96.35g | Carb: 88.50g.
Breakfast: Milk (Nonfat), Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. Lunch: Theo Chocolate Ginger 70% Dark Chocolate, Hunt's Bold BBQ Sauce, Rib Crib Chopped Brisket, Famous Dave's Rib Tips. Dinner: Whole Foods Market Turbinado Raw Sugar, Fresh & Easy Melon Medley, Strawberries, Blueberries, Extra Virgin Olive Oil, Cooked Spinach (Fat Added in Cooking), Kraft Natural Finely Shredded Sharp Cheddar Cheese, Cooked Egg Yolk, Cooked Egg White. Snacks/Other: Roland 100% Mixed Berry Fruit Spread, Cream Cheese, Le Pain des Fleurs Quinoa Crispbread, Cabot Extra Sharp White Cheddar Cheese. more...
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2076 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 11 minutes, Desk Work - 3 hours, Resting - 12 hours and 49 minutes, Sleeping - 7 hours. more...
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