millerm40's Journal, 09 February 2016

Happy FAT TUESDAY Everyone!!!

Even though I KNOW there will be Packzis in the office today for Fat Tuesday... I WILL NOT have one!!! I MUST BE STRONG!!! I WILL be STRONG!!!

Have a great DAY!!!

Diet Calendar Entries for 09 February 2016:
1926 kcal Fat: 101.85g | Prot: 75.75g | Carb: 134.68g.   Breakfast: Coffee, Fried Egg, Jimmy Dean Original Pork Sausage Patties, Baby Spinach, Athenos Feta Cheese, Kroger Hash Brown Patties. Dinner: White Castle Double Cheeseburger, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. Snacks/Other: Labatt Blue Light Beer. more...
3955 kcal Activities & Exercise: Sexual Activity - 1 hour, Bowling - 2 hours and 30 minutes, Resting - 10 minutes, Standing - 15 minutes, Desk Work - 9 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 20 minutes, Sleeping - 7 hours and 30 minutes, Arc Trainer - 20 minutes, Driving - 1 hour. more...
on diet millerm40's own diet  

5 Supporters    Support   

I know you want one!LOL 
09 Feb 16 by member: Sugar Waffle
I DO want one, but WILL NOT take one!!! NOOOOOOO! 
09 Feb 16 by member: millerm40
bets on 
09 Feb 16 by member: Sugar Waffle
Just teasing! Have a great day! 
09 Feb 16 by member: Sugar Waffle
Hehe. I do not like you can have mine too 😉  
09 Feb 16 by member: schmetterlinge34
NO.....kidding....just walk away from that so called perfect mixture of fat & sugar!!! Be kind to yourself :) 
09 Feb 16 by member: schmetterlinge34
Yeh, listen to schmetterlinge34, you want to look great this summer don't you?  
09 Feb 16 by member: Sugar Waffle
HA! Not even tempted by the jelly donuts. Now if they were chocolate glazed that would be another story. Keep strong!  
09 Feb 16 by member: jmb3450
They sure do look amazing though, mmmmmm 
09 Feb 16 by member: Yolanda9179


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