tyler1413's Journal, 26 January 2016

Weigh In record (no journal entry) for 26 January 2016
258.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2016:
1136 kcal Fat: 49.72g | Prot: 63.69g | Carb: 121.81g.   Lunch: Amy's Cheese Pizza made with Organic Tomatoes & Flour, Parmesan Cheese (Grated). Snacks/Other: Quest Bar. more...
on diet tyler1413's own diet   losing 5.6 lb a week

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