lifetimehappiness's Journal, 05 September 2011

178.1 lb Lost so far: 8.6 lb.    Still to go: 68.1 lb.    Diet followed reasonably well.

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954 kcal

Fat: 50.95g | Prot: 49.86g | Carb: 77.57g.   Breakfast: Garden Veggie Straws - Lightly Salted, Breaded Chicken Breast Tenders, Complete Pancake & Waffle Mix Buttermilk, Hard Boiled Egg Whites. Lunch: kim chee, Tomatoes, Hard Boiled Egg Whites. Dinner: kalbi, Kim Chee Style Cabbage. more...

1976 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...