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Minor food victory - you know how people often bring sweets to work? Well this really nice fellow brought donuts, and he insisted that I take not one, but two! So I took a bite of one of them and told him they were very good. After he left, I took a bite out of the second one, then threw them both away! Normally I hate to waste food like that, but it's not like I really wanted or asked for 2 donuts, and I wasn't even hungry to begin with. Yeah, I need to work on the "Just Say No" part, but I did hold myself down to just one bite, so that's progress at least!
Diet Calendar Entry for 21 January 2016:
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1382 kcal
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Fat: 51.73g | Prot: 74.36g | Carb: 170.06g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal, Harris Teeter Blueberries. Lunch: Red Delicious Apples, Marketside Chef's Salad. Dinner: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Beef Stew (Bowl). Snacks/Other: Luna Luna Protein Bar - Chocolate Coconut Almond. more...
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