After a 2 week stall (of my own making) I am ready to get my weight chart moving again - full steam ahead!
Diet Calendar Entry for 18 January 2016:
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1525 kcal
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Fat: 77.15g | Prot: 78.76g | Carb: 129.58g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Atkins Frozen Beef Merlot. Dinner: The Deli Counter Classic Cole Slaw, Butter, Sweet Potato, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Golden Delicious Apples, Emerald Natural Almonds 100 Calorie Pack, Land O'Lakes Traditional Half & Half, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Coffee. more...
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Comments
We'll all do it together!
18 Jan 16 by member: Bentlygirl
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18 Jan 16 by member: foodfight-nomore
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18 Jan 16 by member: rhontique
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Nice not to be alone - Thanks guys :)
18 Jan 16 by member: BuffyBear
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Hear Hear! I'm with you all the way.
19 Jan 16 by member: Joey109
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Full steam ahead! With you too.
19 Jan 16 by member: Helewis
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I'm with ya, I've made it through 2 days! Wow, here we go again
03 Feb 16 by member: Lizzygracemusic
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