zsmama's Journal, 20 October 2009

Ok, so my first day didn't go so well except that I did get in 45 mins of exercise, but we had a dinner and I ate homemade yeast rolls and chocolate pie. I didn't do so well shopping either I am going to have to get a points slider or calculater or something... Tomorrow is another new day.

Diet Calendar Entries for 20 October 2009:
1855 kcal Fat: 69.27g | Prot: 67.30g | Carb: 248.10g.   Lunch: peanuts, granola bar, coke. Dinner: rc cola, low fat chocolate milk, green beans, baked chicken tenders, butter, yeast rolls. more...
2279 kcal Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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