inmsweantitrust's Journal, 15 January 2016

yep, vacation weight. I'm paying for it.
192.5 lb Lost so far: 97.0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2016:
1764 kcal Fat: 88.08g | Prot: 78.99g | Carb: 176.14g.   Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Green String Beans, Bacon, Beef Steak, Plain Waffle, Peach, Chicken Drumstick, Okra, Kroger Pork Steak, Chocolate Creme Pie, Bread Pudding, Golden Corral Banana Pudding. more...
on diet inmsweantitrust's own diet   gaining 9.3 lb a week


You're almost there! you can do it :D 
15 Jan 16 by member: mmbv


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