Weigh In record (no journal entry) for 01 September 2011
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209.0 lb
Lost so far: 17.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1627 kcal
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Fat: 59.14g | Prot: 58.24g | Carb: 215.38g.
Breakfast: Apples & Cinnamon Instant Oatmeal, Instant Oatmeal. Lunch: Gala Apples, 14" Original Crust Pizza - Pepperoni. more...
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losing 0.1 lb a week
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knicol107's weight history
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