dukangirl's Journal, 11 January 2016

fit bit x friday! yes!

Diet Calendar Entries for 11 January 2016:
1488 kcal Fat: 75.84g | Prot: 57.14g | Carb: 116.67g.   Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Milk (Nonfat), Kellogg's Special K Vanilla Almond Cereal. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Meatless Cheese Quiche. Dinner: Promise Buttery Spread, Bays Original English Muffin, Pork Loin (Tenderloin). Snacks/Other: Ace Apple Hard Cider. more...
2269 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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