luvcatz1's Journal, 11 January 2016

Back on track sfter splurging during the holidays.. It is Mardi Gras time down her in New Orleans... must resist. Will have a free day once a week on Sundays but will not go overboard.. will reach my goal this time!

Diet Calendar Entry for 11 January 2016:
684 kcal Fat: 41.44g | Prot: 34.13g | Carb: 43.93g.   Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chili, Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Chili. more...
on diet Atkins  

I can't even begin to understand the food struggle and living in NOLA!!  
30 Jan 16 by member: asheyvs


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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history