kingkeld's Journal, 31 August 2011

Just had to share this already: Today - for the first time in DECADES - I am wearing jeans size 34. :)
11 months ago I wore 52's.
Oh yes. Life IS good.

Diet Calendar Entries for 31 August 2011:
1568 kcal Fat: 67.04g | Prot: 80.72g | Carb: 164.29g.   Breakfast: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Mixed Vegetables (Frozen), Baked or Broiled Salmon. Dinner: Jumbo Fries, Luksus Wienerpølser, heinz chili sauce. Snacks/Other: Carrots, tomato, kakaois. more...
3167 kcal Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes, Desk Work - 7 hours and 30 minutes. more...
on diet kingkeld's own diet  


31 Aug 11 by member: JordoSkinny
Wow Kingkeld... You rock lol 
31 Aug 11 by member: Sk1nnyfuture
way nice!!!!!!!! 
31 Aug 11 by member: Helewis
Go Kingkeld!!! That is fantastic!! 
31 Aug 11 by member: triaby
Well a Big Congrats on that..Don't you just feel grand??? Have a great Wed.... 
31 Aug 11 by member: BHA
@BHA - Actually, I feel TINY. lol. This is a great feeling, and I am totally loving it. Thanks, guys for all the comments. The support on this site is so amazing - and I truly feel that this is one of the reason we accomplish our goals. I talk to so many great people here and it just seems like everyone is helping everyone get to where we really need to be. I love it.  
31 Aug 11 by member: kingkeld
That is awesome! Congratulations. You are looking great in your profile picture as well! 
02 Sep 11 by member: sunshine_girl


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