Weigh In record (no journal entry) for 30 August 2011
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245.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2011:
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890 kcal
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Fat: 42.00g | Prot: 31.00g | Carb: 96.00g.
Lunch: French Fries (Medium), Single with Everything. more...
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losing 7.0 lb a week
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