Alexyz's Journal, 29 August 2011

Huh. They don't seem to have any way of recording sit ups or push ups. I did fifty sit ups this morning... step three of my gradual adding on of exercise. I didn't get to do most of my walk today; I had to go to the ATM on my lunch break today. *sigh* at some point this has to start making a difference, right?

Diet Calendar Entries for 29 August 2011:
2292 kcal Fat: 93.65g | Prot: 133.78g | Carb: 249.66g.   Breakfast: TAP WATER, Clif Bar - Oatmeal Raisin Walnut. Lunch: TAP WATER, Quarter Pounder with Cheese, Frozen Blackberries, Large Curd Cottage Cheese. Dinner: CHICKEN ARTICHOKE SAUSAGE, EGGROLL, MCDONALDS QUARTER POUNDER WITH CHEESE. Snacks/Other: Fruit Snacks - Variety Pack (Fruit Roll-Ups). more...
2561 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
You can record your situps as calasthentics-heavy. Or use this site to calculate your calories burned per hour http://caloriecount.about.com/calories-burned-calisthenics-a16  
29 Aug 11 by member: DebCinIL

     
 

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