mand66's Journal, 04 January 2016

mm, that's not too bad actually, 5lb since 30th november. the amount of rubbish i ate over christmas and beverages too, but today is the beginning of the year, and i hope to succeed this year.

Diet Calendar Entry for 04 January 2016:
244 kcal Fat: 3.78g | Prot: 9.99g | Carb: 41.66g.   Breakfast: Tesco Cornflakes, Morrisons Semi-Skimmed Milk. more...
on diet mand66's own diet  

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