cat040369's Journal, 29 August 2011

dinner and birthday cake at the in-laws
270.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2011:
1478 kcal Fat: 82.93g | Prot: 77.79g | Carb: 112.41g.   Lunch: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Dinner: Dry Roasted Almonds (with Salt Added). more...
5298 kcal Activities & Exercise: Racquetball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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