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cat040369
Journal
29 Aug 11
cat040369's Journal, 29 August 2011
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dinner and birthday cake at the in-laws
270.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2011:
1478 kcal
Fat: 82.93g | Prot: 77.79g | Carb: 112.41g.
Lunch:
Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream).
Dinner:
Dry Roasted Almonds (with Salt Added).
more...
5298 kcal
Activities & Exercise:
Racquetball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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