Just portion control and trying to eat realistically
|
145.4 lb
Lost so far: 14.6 lb.
Still to go: 5.5 lb.
Diet followed poorly.
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArmyMustang's weight history
|