lettygaylor's Journal, 28 December 2015

No weigh in today, I'm gonna wait until Wednesday. I haven't been on in a while. It was a very crazy Christmas. On Christmas Day my 9 month old niece was put in the hospital with RSV, a strep infection, and pneumonia. Thank the Lord she responded well to medication and is being released today. It was very difficult seeing that sweet little angel being so sick. Then the next day my step daughter called me and told me that she and her boyfriend had broken up. She was very upset as you can well imagine. They had been dating for a couple of years and she has been in a lot of pain over the loss of that relationship. All in all not very good Christmas, but I'm hoping for a better New Year.

Diet Calendar Entries for 28 December 2015:
958 kcal Fat: 15.59g | Prot: 72.33g | Carb: 136.78g.   Breakfast: Water, Bananas, Great Value Strawberry Awake Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Water, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Water, Great Value Black Beans (No Salt Added), green giant Broccoli Florets (Green Giant), Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant), Chicken & Brown Rice Dinner. Snacks/Other: Water, equate Fiber Powder. more...
2079 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Blessings to you.  
28 Dec 15 by member: HCB
Best Wishes for Happy 2016. Things can only get better. Thanks for all your great information in 2015 on Fatsecret. 
28 Dec 15 by member: pwrestlephoto
I'm happy to hear your niece is getting better. I'm sorry she had to go through that. I'm also sorry to hear about your stepdaughter. It's hard on us to see our kids deal with unpleasant occurrences. Now on to you Mrs. Letty, you know you are an inspiration to many of us. Even with all you have accomplished during your weight journey, you show us the human side of the struggle. I noticed that your weight graph is in the green and not blue as usual. To many of us who have been following you we realize that you too have to deal with maintenance this time of the year. Go get on the scales. We want to see your come back and how you do it...  
28 Dec 15 by member: John10251
I hope all turns out for the best, Letty. 
28 Dec 15 by member: Draglist
Sorry to hear about the stress ..... Hang in there buddy! 
29 Dec 15 by member: glen


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