kristyanne3's Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015
121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2015:
1318 kcal Fat: 51.00g | Prot: 55.63g | Carb: 164.03g.   Breakfast: Archer Farms Yogurt Parfait. Lunch: Boiled Egg. Dinner: Shepherd's Pie with Beef. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
on diet kristyanne3's own diet   losing 0.4 lb a week

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