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it 9pm...my head was pounding so much from cutting my coke down that I had 4 oz of orange fanta to help it. I drank 24 oz of water mixed with a few drops of lemonade mix for flavor and color. I decided not to use a dinner plate, I am using a 6 inch lunch plate.
Diet Calendar Entries for 12 October 2009:
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1430 kcal
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Fat: 64.63g | Prot: 63.70g | Carb: 150.35g.
Breakfast: coke, spft pretzel. Lunch: water, cola, ranch dressing, grilled chicken salad. Dinner: orange soda, sauted peppers and onion, rice. Snacks/Other: cupcake, blue cheese salad dressing, cheese, red pepper. more...
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3113 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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