byebyebirdie's Journal, 08 December 2015

well at least I'm losing weight but done with the sucralose infused shake. went and bought another type of protein shake. it has 50 more calories and not all the vitamins the other had but the good thing is no sucralose.
177.0 lb Lost so far: 6.2 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 8.4 lb a week



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