jamesthomasmom's Journal, 24 August 2011

New BMI calculation 34.5

Diet Calendar Entries for 24 August 2011:
805 kcal Fat: 32.01g | Prot: 44.59g | Carb: 90.29g.   Breakfast: Organic Promise Cereal - Cinnamon Harvest. Lunch: Cheese Flavor Popcorn. Dinner: Frozen Whole Kernel Golden Corn, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Quinoa and Black Beans, 2% Fat Milk. more...
3563 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 8 hours. more...

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