Mousy1109's Journal, 23 November 2015

I joined FatSecret in June of 2012, weighing in at 272 pounds. Throughout the following years, I continued to gain more weight instead of losing it. I even got myself up to 312 pounds at one point. And then at 303 pounds in mid September of this year, I finally decided that enough was enough. I needed to make some changes and do something about my weight. Those small but significant changes have left me both feeling better and looking better. I am nowhere near my end goal, but my baby steps are truly starting to add up! It may be silly to some, but it is a huge victory for me to be under the weight that I was when I first signed up on this site. This is the smallest that I have been in over three years, and that is something for me to be proud of. Today was a very satisfying weigh-in!

266.0 lb Lost so far: 37.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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746 kcal

Fat: 56.66g | Prot: 37.81g | Carb: 16.55g.   Breakfast: Kroger Eggs (Large), Kroger Manzanilla Olives. Lunch: Bridgford Bertolino Pepperoni, Kroger Manzanilla Olives, Walnut Creek Turkey Pastrami. Dinner: Bridgford Bertolino Pepperoni, Frank's Red Hot Sauce, Kroger Original Cream Cheese, Daily Chef Premium Chunk Chicken Breast, Nasoya Egg Roll Wraps. more...

3450 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...