Emerald17's Journal, 16 November 2015

When I *think* I'm going to break into the 120s, I always end up failing. So close, and yet, so far. It's frustrating and annoying, to say the least. It feels like I'm NEVER going to get to my goal weight!

1) Weights (12lb. light weights)
-2x17 squatting overhead press
-1x27 lunges (ea/side)
-2x15 standing rows
2) Jillian Michaels "Banish Fat Boost Metabolism" (30 out of 45 minutes)
130.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   gaining 3.5 lb a week

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