babydollsea's Journal, 03 October 2009

Got checked for thyroid and have a problem...Taking iodine and will start (according to doctor) see weight loss in about 3 months!!!! Energy has not picked up yet...
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2009:
1633 kcal Fat: 45.87g | Prot: 123.46g | Carb: 183.44g.   Breakfast: Almond Breeze Original, banana, oatmeal. Lunch: goat cheese, soft, Squash with onion and feta, Reduced Carb/Flax, Oat Bran & Whole Wheat Pita, turkey breast lunch. Dinner: king crab legs. Snacks/Other: banana, strawberries, almond, apple, reduce carb Joseph, Almond Butter, michelob ultra. more...
on diet Weight Watchers   gaining 0.5 lb a week



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