|
Aaaaaaaaaaaarg. SO CLOSE! After my workout this morning, the scale showed 200.2, and I was tempted to go do jumping jacks until I sweated out that last 0.2 lbs to see the 100's on that scale XD
Soon enough I suppose.
In other news, I tried on my Halloween costume yesterday. I had bought most of it last month, which was stupid, because now its almost too big! Going as a witch this year when my friends and I go out downtown on Saturday. I'll be sure to post pictures! I made a super awesome hat that I'm really looking forward to wearing :)
|
201.0 lb
Lost so far: 49.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2015:
|
1330 kcal
|
Fat: 60.04g | Prot: 116.11g | Carb: 81.03g.
Breakfast: Spinach, Olive Oil, Cottage Cheese (Lowfat 1% Milkfat) , Butter , Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Heinz Ketchup Packet, Baked Sweetpotato (Peel Not Eaten), Spectrum Organic Virgin Coconut Oil, Apples. Dinner: Newman's Own Balsamic Vinegar, Mushrooms, Arugula Lettuce, Olive Oil , Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Apples. more...
|
|
2779 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|