fatpolice's Journal, 17 October 2015

Going to start the GM diet tomorrow. I feel my body could do with some fruit and vegetable after 34 days on the LCHF diet. Craving fruit. I am curious to see what happens with regards to weight loss. Just 7 days.

Diet Calendar Entry for 17 October 2015:
2024 kcal Fat: 106.50g | Prot: 74.29g | Carb: 197.45g.   Lunch: Dry Roasted Peanuts (with Salt), Albertsons French Bread, Butter (Salted), Jam Preserves, Trader Joe's Pasta in Lemon Cream Sauce with Sockeye Salmon & Asparagus. Dinner: Whole Milk, Tiramisu, Thin Crust Pizza with Meat. more...

3 Supporters    Support   

I am curious to see what happens to you as well.  
19 Oct 15 by member: Gungahick
Did you not eat any vegetables on you LCHF diet? I do LCHF too and while I keep my carbs low, I do eat vegetables. Good luck! 
21 Apr 18 by member: HardDaysKnight


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LCHF: Low carb, High fat / Ketogenic Diet

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