Sugar Waffle's Journal, 01 October 2015

"Accept the challenges so that you may feel the exhilaration of victory."-George S. Patton

Diet Calendar Entries for 01 October 2015:
1493 kcal Fat: 121.08g | Prot: 43.33g | Carb: 94.85g.   Breakfast: Blueberries, Maple Hill Creamery Plain Yogurt, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Wonderful Shelled Pistachios. Dinner: Wonderful Shelled Pistachios, Wonderful Shelled Pistachios. more...
2335 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Driving - 50 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Thank you...Thank you...Thank you!!! For this quote AND all of your wonderful encouragement!!! You are a GREAT FS Buddy!!! Keep on Keeping on!!!! Let us ALL ...keep on CLIMBING today. :) 
01 Oct 15 by member: SuccessThisTime58

     
 

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