Mihanso's Journal, 23 September 2015

So proud of myself today got up at 5:30 am to hit the gym. I feel GREAT!

Diet Calendar Entries for 23 September 2015:
1792 kcal Fat: 67.49g | Prot: 34.83g | Carb: 112.20g.   Breakfast: Steak n Shake Single Steakburger with Cheese. Lunch: Smirnoff Vodka, Hot Pockets Pepperoni Pizza Sandwich. Dinner: Domino Sugar Dark Brown Sugar, Sweet Potato, Steamed Rice, Blue Bonnet Butter, Pork Shoulder (Whole), Pork Backfat. Snacks/Other: Smirnoff Vodka. more...
2734 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Treadmill - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

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