*Starshine*'s Journal, 21 September 2015

Starting again. Goal to lose at least 30 lbs over next three months, before Christmas.
249.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 September 2015:
2144 kcal Fat: 95.95g | Prot: 139.86g | Carb: 181.11g.   Breakfast: Morliny Sopocka, Boiled Egg, Ryvita Sesame Crispbread, Milk (Whole Milk), Coffee (Brewed From Grounds), Philadelphia Light Cream Cheese. Lunch: Costco Chicken Bake. Dinner: Pickles, Coleslaw, Tesco Quiche Lorraine. Snacks/Other: Whole Milk, Coffee (Brewed From Grounds), BBQ King Seafood Sticks. more...
2983 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



*Starshine*'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.