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154/90
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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370 kcal
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Fat: 11.93g | Prot: 15.64g | Carb: 47.37g.
Breakfast: Egg, Coffee-Mate Fat Free French Vanilla Creamer, Lowfat Plain Yogurt, Hard Granola Bars, Orange Juice. more...
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steady weight
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