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wade17
Journal
11 Sep 15
wade17's Journal, 11 September 2015
wade17's Profile
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Please stick to it over the weekend. You can see the end.
199.0 lb
Lost so far:
30.0 lb
.
Still to go:
199.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2015:
289 kcal
Fat: 0.60g | Prot: 1.89g | Carb: 76.99g.
Snacks/Other:
Pear.
more...
2234 kcal
Activities & Exercise:
Driving - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
steady weight
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