wade17's Journal, 11 September 2015

Please stick to it over the weekend. You can see the end.
199.0 lb Lost so far: 30.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2015:
289 kcal Fat: 0.60g | Prot: 1.89g | Carb: 76.99g.   Snacks/Other: Pear. more...
2234 kcal Activities & Exercise: Driving - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet wade17's own diet   steady weight

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