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Diet Calendar Entries for 07 September 2015:
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1091 kcal
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Fat: 21.55g | Prot: 43.57g | Carb: 185.25g.
Breakfast: General Mills Banana Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Lunch: Kabuki Shrimp Tempura Roll, Water. Dinner: Pictsweet All Natural Sliced Yellow Squash, Land O'Lakes Light Butter with Canola Oil, Great Value Black Beans (No Salt Added), Carne Molida con Papas (Ground Beef with Potatoes), Water. Snacks/Other: Gala Apples, Wonderful Halos Mandarin Oranges, equate Fiber Powder, Water. more...
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2314 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Zumba - 1 hour and 15 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
The Southwest Pasta sounds SOO good -- are you using canned corn and if so, draining it first?
08 Sep 15 by member: losinit1655
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Oh I forgot to say that...yes if you are using canned corn then drain it, if you use frozen corn then thaw it first.
09 Sep 15 by member: lettygaylor
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Thanks! I'm making it tomorrow . . . I went ahead and just bought a couple of ears of corn as it was on sale and figured fresh would be better/healthier anyway!
09 Sep 15 by member: losinit1655
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