Weigh In record (no journal entry) for 02 September 2015
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145.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2015:
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1012 kcal
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Fat: 60.04g | Prot: 33.21g | Carb: 72.07g.
Breakfast: Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Atkins Frozen Beef Merlot. Dinner: Pagoda Express Crab Rangoon, Pagoda Express Crab Rangoon. more...
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losing 0.6 lb a week
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